Tag: seniors


Fitness over 50 with JOY

Fitness over 50 with JOY

Join us for JOY! Ministry on Sunday. October 8 for “Fitness Over 50!” Edie McArthur, Pilates, yoga instructor and personal trainer will lead us in a program which will include exercise. Meet in the Gathering Room after the 11:15 worship service for a light lunch. Wear exercise clothes and shoes as we move to the Narthex for exercise. Stretch your body and your mind! Sign up in the Narthex.


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JOY in September!

JOY in September!

JOY! Resumes in Sept with George Barker, FPC member and Va state senator speaking on Sunday, Sept 17. He will address a lot of key items like what led him to  be involved in public service, how best we can influence our legislators on issues we feel strongly about, etc.


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